Seven essential strategies for navigating life’s challenges
In our personal lives, as well as on a global scale, we face challenges that test our emotional capacity: Injury,...
Lifestyle
Understanding male anger: social acceptability, emotional complexity, and gender differences
Psychiatrists prefer to reduce the complexity of human emotion to four categories: anger, sadness, happiness, and fear. Of the four,...
Practical tips to elevate your self-esteem and embrace personal growth
Whether we have it or not, most of us feel like we need more self-confidence at some point in our...
The power of fast walking: boost your health and wellness with every step
Fast walking is one the types of easy sport that can be practiced by a person alone or in a...
Tips and tricks to eliminate static electricity from your clothes
Some of these electrical charges are generated on clothing, which may result in that somewhat painful popping for those who...
Tips to Maintain and Improve Your Eyesight
Maintaining eyesight is very important, we use our eyes to stare at small types and images on computer screens, televisions,...
The hidden dangers of sleeping under an air conditioner
As the temperature rises, many people cannot do without air conditioning, and many people sleep in air conditioning for long...
Key Differences Between Successful and Unsuccessful People
Success in work and life requires many skills and personality traits, including intelligence, building relationships, setting goals, and insisting on...
Top 5 Insecurities That Affect Men’s Confidence and Self-Esteem
Men, like women, feel insecure about several things that can be superficial to some and can even cause them to...
How lack of sleep impacts your health and productivity
All of us are aware of the harms of lack of sleep and the feeling of not getting enough rest,...
